By: Paul Koppel

Anger is normal human emotion, each and every one used to experience. Regular practice of yoga, meditation, exercise are really helpful in reducing the <a href="http://www. springdaleclinic .com/what-are-panic-attacks/" rel="nofollow ugc">anger</a>. If you are anger then unload all the feelings of anger, by expressing the feelings to your friend. Spend some time in greenery, or go to some ride.